Ancient peoples truly appreciated and put to good use the extraordinary healing properties of crystals. We can learn so much from them and apply their wisdom to our modern lives to inspire us to work with crystals every day.

Unfortunately, us mod-humans, have mostly pushed aside or just forgotten all about our effective ancient stone and mineral know-how.

The good news is that recently we’ve experienced quite the Rock Revival. Am I right? A total resurgence and re-interest in the energetic healing powers of crystals and stones. (I feel we’re simply REMEMBERING what worked well for us without the nasty side-effects of other possible “remedies.”)

Sneak Peek: One of my recommendations is daily crystal meditation. For a simple meditation, grab this free throat chakra meditation mp3 and drop into some quality time with you, your rocks and your breath.

First Some Interesting Crystal Healing History

Humans have used crystals for millennia for various healing and protective purposes.

We now have evidence regarding the earliest hominids that were working with crystal energy as early as about 40,000 years ago.

This is specific evidence of ancient human remains buried with jade-looking (chlorite) jewelry. Anthropologists gather that it was used for either healing or some sort of protection, like a talisman of some sort. So far, this is the earliest evidence of crystal healing to date.

Ancient civilizations have also been documenting the use of working with stones or laying on of stones; where they were placing them on the body for different modes of healing, protection and connecting with Mama Earth. We even have evidence of this documented in the Bible.

crystals every day

Bottom Left: Lapis lazuli used in Scarab Pectoral, from the Tomb of Tutankhamun, in the Valley of the Kings at Thebes, Ancient Egypt, c. 1361-52 BC. Right: Lapis lazuli used in “Ram in a Thicket”, from the Royal Tombs of Ur, Sumer, Ancient Mesopotamia, modern-day Iraq, c. 2600-2500 B.C.

Yes, metaphysical powers of crystals were no mystery to most of our ancient cultures including:

  • Egyptians
  • Native North Americans
  • Chinese
  • Indians
  • South Americans
  • Australian Aborigines
  • Sumerians

… and many, many others regularly adorned their bodies with gemstone jewelry and embellished their buildings, carvings, statues, etc. with sacred stones. This was the norm, not the exception. The ancients had many ways of working with crystals every day.

Crystal Info Dissemination

Civilizations have worked with stones and have experimented with them for thousands of years, honing and perfecting this information and techniques.

When the anthropologists sit down to study various cultures and ask them, “Where does this information come from?โ€, it’s repeatedly revealed that it’s been passed down from generation to generation to generation.

They’ll often say, “It was passed on by others.” Now, who are the others? That’s left up to interpretation. You can take that deeper wherever you’d like to go, but that’s beyond the scope of this blog post. ๐Ÿ˜‰

Most of our crystal books and their stone correspondences are based on this passed down data.

Not all of them…

Some contain info that’s been channeled or personally researched by the author, but the majority have a strong foundation largely based on this ancient information.

And it’s great to KNOW all this crystal stuff, but keep in mind…

Knowledge is useless unless it’s applied. Right?

And I don’t know about you, but for me to CONSISTENTLY apply something, it had better not take up much of my time or brain power, plus it has to work itself easily into my everyday routines. Otherwise, it just becomes some beautifully complicated ceremony that I did that one time and never had time to do again.

Now that may work for some stuff but for most of the things that we want to apply crystals to; it generally works out best if we work with them often and consistently; making them part of our everyday routines.

So, how do we do that? – actually put them to practical everyday use?

Well, I can tell you what I do…

Crystal Grid

My five favorite ways to work with my crystals every day:

1. Crystal Grid

Crystal grids are like a manifestation-amplifier for any area of your life โ€” money, health, relationships, happiness. On any given day, I’ll have at least one (but usually two) crystal grids set up somewhere in my home to manifest a certain intention I’m working on. There’s always something I could be working on!

I have a recent blog post over here with specifics on getting you started with a crystal grid.

2. Gem Elixir

Basically, a gem elixir is crystal water. When made with the intention of drinking it, I’m always mindful of toxicity levels of any of the stones that I use. I also consider the Mohs Hardness or rusting probability (iron content) when I’m concerned about preserving the stone’s integrity and beauty.

Gem elixirs are water entrained with specific crystal healing vibrations… because subtle energies can be charged and stored in water quite efficiently. Here are two different blog posts where I give you an example of how I work gem elixirs into my everyday routines: Hibiscus Iced Tea for Immune Boosting and Magical Mermaid Crystal Tea. But, listen… most days I just take a safe tumbled stone and plop it into my drinking water.

3. Crystal Meditation

This is something I strive to work into every day. Some days it just doesn’t happen. However, I’ve found that if I do it in the morning, that seems to work best. I usually end up getting my meditation in about four days a week.

And this is the one activity in this list… that if I had to choose just one, I would not do without this one. I find it to be the most transformative for my everyday psyche and mindset.

Before meditation, I simply choose a stone to work with. It’s usually the same stone that I’ll work with for at least a week, if not longer. Then I’ll rest it in my left (receiving energy) hand or if it feels uncomfy that day I’ll rest it in front of me on my meditation cushion while having it touch some part of my body and allow it to influence my vibratory field for what’s usually a ten-minute meditation. Most people have a Rose Quartz.ย Or an Amethyst.ย Grab one and give it a go.

4. Chakra Balancing

This is an active and highly effective technique that can really effect change with recalibrating your major energy centers in your body. If you’re new to chakras entirely, I suggest you start with part 1 in my chakra blog post series here.

This is the art of laying on of stones.ย  There are many steps and nuances to it that I teach my students in my Certified Crystal Healing Course, but to do a very simple chakra balancing session, you’re taking seven crystals whose colors correspond to each chakra and lay them over each chakra leaving them in place for about 15 minutes.

5. Crystal Jewelry

Now, in contrast to chakra balancing, stone jewelry is a very passive approach you can take with your crystal healing. You can simply find jewelry that incorporates the stones you’d most like to work with and wear them, allowing their energy field to entrain with and influence your own. That’s it! Does it get any easier than that?

Now there are many more ways to work with our crystals, right? These are just my personal methods that have fallen effortlessly into my almost-daily routines. I would love you to share your top methods with our Crystal Family! What are your favorite ways to work with crystals every day? Please tell me in the comments below.

Crystal Blessings,