How to Make a Gem-Infused Smoothie!
Recently, some fun was had on my FB page in 1 of my Facebook Livestreams.
BORING DISCLAIMER TIME: *please read below*
We decided to create a gem-infused smoothie as a superfood meal while listening to some 70’s Teen Heart-throb music on Pandora (think Bay City Rollers, Shaun Cassidy, etc.).
Go ahead & join in…watch part 1 + 2 below…
Part 2
I got so many requests to post the exact ingredients to this smoothie that I promised to eventually preserve this whole event in a blog post here on my website. And here we are! I’m a woman of my word.
So here we are (all ingredients are organic whenever possible):
- I whip this all up in a NutriBullet
- fill container 1/2 way w/ supergreens mix (red & green Swiss chard, spinach, arugula, etc.)
- 1/2 banana
- 1 Tbsp goji berries
- 1 tsp maca powder
- 1 Tbsp hemp seeds
- 1 Tbsp yellow pea protein powder
- 1 tsp Spirulina powder
- 1 Tbsp silica liquid
- 1 dropper-full … Read More