We all have them.
They say it takes an average of 66 days to break a bad habit.
And 21 days to create a new one.
Hey! That totally works in our favor: It only takes less than a 1/3 of the time to create a new good habit than it does to break a bad one. 🙂
Annnnd, you’ll probably be happy to know that we can use crystals to help us along with that task.
So let’s get to talking about crystal suggestions for breaking our bad habits:
A lot of times people will say something like:
- I need to quit smoking
- I need to stop biting my nails
- I need to get into a habit of not eating junk food, or stop being lazy and “couch-potatoing” when I get home from work and get to the gym
Whatever it is that you consider to be a bad habit that you want to break out of, any bad habit you can think of…I’ve probably heard it before & have partaken in a few myself.
Of course, I’ve had my own bad habits that I’ve had to kind of bust out of. Not exercising, eating poorly, gossiping. I used […]