As we move through our days, it’s easy to just mindlessly keep going, moving fast on autopilot. But we may want to start paying attention and slow down long enough to take time to read the signs. You know, the messages that we receive again and again to slow down… and lately I’ve received many signs to stop and give some TLC to my lymphatic system; in particular the need to encourage Lymphatic Drainage.

So, I did and this video/blog is the result. I found some things that worked for me that I want to share with you.

I got inspired by something I read about in a few different books at the same time (gotta love those synchro-mysticisms!) all around lymphatic drainage. I thought,

“This is a Sign!”

I’d had a recent uptick in allergies not related to seasonal blooms.  I knew it was from some not-so-great food I was eating that I know better not to eat.  I don’t eat super bad, but it wasn’t the healthiest either and it was affecting my allergies… as could have been predicted!

I know I’ve had these issues … Read More