How to Make Crystal Infused Healing Water

How do you make your own crystal infused healing water?  It’s easier than you think! 

Now, I know there’s a lot of Instagram posts about this, and amazing gem water bottles, and all that kind of stuff, so I want to talk about crystal infused healing water and why it’s so amazing.  Plus you’ll learn how you can go about making it yourself.

There’s many different types of bottles, and different styles available on the market for making crystal water.  I’m not a sponsor of any of these bottles or anything like that… I just want to give you my real experience behind it. A lot of people are asking me about this so I want to share it here today.  Just click play on the video and let’s go!

And for those of you that prefer to read it out, click here for the full video transcript.

I hope you enjoyed this video on Gem Water today!  Do you drink crystal infused healing water?  Don’t you love how easy it is to work with […]

2019-05-31T14:14:47-04:0015 Comments

Gem Elixir Thin Mint Smoothie? Oh yes! RECIPE

So, you say you’re craving some mint chocolate chip ice cream or a whole freakin’ box of Thin Mint Girl Scout cookies?

(ever sit down and eat an entire box of those? I remember doing that about twenty years ago… good times).

But now, maybe we’re a bit wiser and would rather not wreck our usually healthy eating habits and lower our vibration by diving into something like that. Well, I have a great alternative for you today that’s super-healthy and high vibe too!

Ready to have something yummy + sparkly?

You’re gonna love ♥ this Gem Elixir Thin Mint Smoothie Recipe from a recent Livestream I did…

It’s a super-healthy guilt-free treat that incorporates crystals + minerals…and tastes pretty close to a Girl Scout’s Thin Mint Cookie! But it’s healthy… did I already mention that?

Check it out…

Gem Elixir Smoothie Recipe

It’s chocolatey, it’s minty and it’s gemmy…. and oh so good for you.

    • Blender (I love the NutriBullet!)
    • Almond Milk, enough to blend smoothly – approx. 1/2-1 cup. I like the unsweetened unflavored kind. Keep yer chemicals to yerself, please. 
    • Gem Elixir Water (make my own… aka a […]
2020-01-28T00:05:59-05:003 Comments

The Amethyst Latte that Broke the Internet

So, I posted THIS on FB…

and Instagram recently

& we just about broke the Internet!

 

Everyone was shouting: RECIPE!

 

amethyst latte

And I promised it was coming to the blog… so, finally here we are!

I had been playing around with creating my own version of the now famous Amethyst Latte from the Brooklyn Cafe; The End and came up with what I think is an even healthier, tastier more energetically-charged recipe that you can easily do in your own kitchen. 😀

Gem Elixir

First, you’ll need to make your all important amethyst gem elixir. Amethyst Gem Elixir is good for inviting in purification, protection, spiritual bliss & a deeper connection with your intuitive & higher self.

You can be very no-frills about it and simply plop a clean amethyst stone into a glass container of clean filtered water and let it sit in your refrigerator overnight (or for at least a few hours).

OR…

You can be very ceremonial about this and pull out all the stops:

  • use only glass in anything that touches it
  • maybe charge it up in the sun to give it extra […]
2020-02-28T00:44:39-05:0017 Comments

My Life, My Spirit, My Career: How 10 Simple Morning Rituals Helped Me Succeed

morning-ritual-2-_-fi

A little while ago I shared a bit about my daily morning ritual practice on my Facebook Page & Instagram & many asked for more details. My morning ritual isn’t at all complicated & is actually pretty quick but I keep it the same each morning so now its become an ingrained habit that I don’t even need to think about very much. Comes in quite handy when I have those mornings where I’m barely conscious!

It’s really pretty simple & reminds me to savor life’s little pleasures, to be grateful while also allowing me to live in the present moment.♥

You know… your mood in the morning affects your entire day…so doing this allows me to program & set the tone for the kind of day I’m going to have, fit in some of my spiritual/manifesting/law of attraction practices.

Puts me in the right mindset for a great day ahead.

And this all happens from my bed before I even put my feet on the ground.

I do this ritual every single day & try to […]

2016-09-26T16:43:25-04:0025 Comments