Gem Elixir Thin Mint Smoothie? Oh yes! RECIPE

So, you say you’re craving some mint chocolate chip ice cream or a whole freakin’ box of Thin Mint Girl Scout cookies?

(ever sit down and eat an entire box of those? I remember doing that about twenty years ago… good times).

But now, maybe we’re a bit wiser and would rather not wreck our usually healthy eating habits and lower our vibration by diving into something like that. Well, I have a great alternative for you today that’s super-healthy and high vibe too!

Ready to have something yummy + sparkly?

You’re gonna love ♥ this Gem Elixir Thin Mint Smoothie Recipe from a recent Livestream I did…

It’s a super-healthy guilt-free treat that incorporates crystals + minerals…and tastes pretty close to a Girl Scout’s Thin Mint Cookie! But it’s healthy… did I already mention that?

Check it out…

Gem Elixir Smoothie Recipe

It’s chocolatey, it’s minty and it’s gemmy…. and oh so good for you.

    • Blender (I love the NutriBullet!)
    • Almond Milk, enough to blend smoothly – approx. 1/2-1 cup. I like the unsweetened unflavored kind. Keep yer chemicals to yerself, please. 
    • Gem Elixir Water (make my own… aka a […]
2020-01-28T00:05:59-05:003 Comments

How to Ground using Crystals + Other Tips & Techniques

how-to-ground_fi

BORING DISCLAIMER: I think you already know that I’m not a doctor & am not giving medical advice. Crystals should be used as a compliment to & not as a replacement for regular medical care & consultations. Let me also disclose that this is a link-rich post. I have lots of good resources here to refer you to. ALL of the products that I recommend are products that I have personally used & HIGHLY recommend. Some of the links below are affiliate links that will earn me a commission if you purchase through them, but you can certainly purchase through a different link. Just wanted you to know that I wouldn’t have them here if I didn’t totally believe in them.

Some of us struggle to stay grounded, to stay connected, balanced & centered.  Sometimes you just feel like a total space cadet.

I find I get un-grounded when I’m at an event around a lot of people if I know the focus is on me…b/c I’m an introvert. Or when I’m overloaded with work.

There […]

2019-09-26T23:03:04-04:0017 Comments