Feelin’ “Yuck & Stuck”? Need to Ground?

Hibiscus Moon anxiety, Crystal Healing, Crystals, energy work, science 45 Comments

Feelin’ tired, floaty, dizzy, spaced out, uncoordinated, lethargic? Feel there’s an energy shift going on?

So many of you have been telling me about these symptoms that I just had to write this post. There are things we can do, Sweet Pea!

But 1st…the boring disclaimer… (Crystal healing & therapy should be used with the understanding that it is part of a holistic treatment plan. It’s not meant to take the place of standard medical or psychological treatment, but to accompany & work alongside. The information contained herein is metaphysical in nature & does not claim to heal or cure.) OK, got that outta the way. Besides, you have the power within you to cure yourself of ANYTHING! And we can use crystals as a tool, guide & support. 🙂

So, in doing my science-y yet esoteric research & in teaching many Crystalline Cohorts all around our beloved planet, I think I’ve stumbled on to something pretty profound here, My Sweets! Energy shifts ABOUND! There are many reasons why we’re feeling “yuck & stuck”.

Just a Wee Bit O’ Science & Possible Reasons for the Energy Shift

  1. Once every 26,000 years our Mother Earth’s wobbles on her axis. Some say when this happens we get an influx of energy from the central galactic bulge. Jury’s still out on that one as I continue to look for sound evidence (I do  have some but need more for my liking).
  2. Then we have some evidence that this wobble & extra pounding of energy may be due to a possible dwarf star twin that our Sun has out there!!
  3. In 2010, astronomers confirmed that 2 huge bubbles that emit gamma rays (the most energetic forms of light [or information] that we know of!!) have been discovered ballooning from the center of the Milky Way galaxy. And you might think that was a long time ago. A few years in space isn’t nearly enough time to dissipate such an event. Those babies will be there a while!:
energy shift

Artist depiction of our Milky Way Galaxy, copyright NASA’s Goddard Space Flight Center taken with the Fermi Gamma-Ray Space Telescope

Astrophysicist David Spergel, stated, “what we see here are these enormous structures … [that] suggest the presence of an enormous energetic event in the center of our galaxy.” OK, so does this add yet another layer to that influx of energy we’re receiving right now? I assume, yes.

4. In addition to all of this, I also think the “yuck & stuck” may be due to all the huge Coronal Mass Ejections we’ve been getting from the Sun recently.  Massive energy there!! CME’s are ejections of solar wind with charged atoms & plasma from our Sun. Amazing stuffs to a geek like myself! These effect us & the entire Solar System in all sorts of ways. Check it out: http://en.wikipedia.org/wiki/Coronal_mass_ejection Here’s some more info on CME’s you may appreciate: http://www.naturalnews.com/032045_solar_flares_Earth.html Every 11 years we cycle into a maximum of this CME activity, we’re heading into a max. now. That means more flares will be coming our way, Crystal Hotties. But we’ve done all this before, nothing we can’t handle. You can learn more about the recent activity here:

Could the enormous & more numerous CME’s be happening due to the 26,000 cycle or the gamma ray balloons? Or is our Sun simply excited to see its twin again? Maybe. I can’t say, but I think there’s a connection here somewhere. All of these are possibilities.

Yeah, this is getting a little geeky. I have a tendency to do that. 😛 No apologies. I fully embrace my GEEKI-NESS!

All of these events are “radiation events” (light, information). So, any of this may be the reason why we have long periods of time where species remain largely unchanged & then BAM! Mass extinctions as well as many new species come on the scene. Energetic shifting of DNA? Scientists do feel this is due to rapid cosmic radiation events….which may be the reason for our “Yuck & Stuck”.

BTW, I always teach that energy is neutral. So this energy influx is not bad or good. It has no intentions whatsoever. Its how WE perceive energy that causes it to  manifest certain realities for us. So we if we choose to, we can harness this extra energy burst & use it to our benefit…if we so choose. You do have that power.

Mother Earth:: Giant Crystal Battery

Our Mama Earth battery charges up with the radiation from the Sun & lightning happening all around our planet all the time. She also holds a nice grounding iron crystal(s) within her core. Pretty cool, huh?

Now, think of your body, its mostly water + minerals = excellent conductor of electricity (electrons)!! You’re actually a human battery yourself.

The surface of our planet is covered in free electrons, which are very attracted to us (water + minerals)..if we allow them to be. Problem is, we’re usually well insulated from these free electrons with our rubber soled shoes & carpeted or tiled floors so there’s very little if any direct contact happening & we’re depriving ourselves from Mother Earth’s balancing restorative energies.

Ancient civilizations were (are) very aware of all of this & knew to monitor the cycles & to stay closely connected to the planet. Being closely in-tune allows us to regulate many bodily functions & feel plugged in. GROUNDED…dissipating any excess energy to the ground.

Our body’s various vibration frequency can move our body out of our dominant oscillary rate very easily when we experience stress, which we are doing constantly, especially since we are not regularly connecting with Mother Earth to re-balance. Vibrational healing (like crystal healing) oscillates & entrains our  body back to its dominant osciallry rate & helps it to entrain with a more beneficial frequency. You can also go to specific crystals to entrain more grounding.

Your body recognizes what it needs & if you offer it the tools, your body will heal itself. You’ll get out of “yuck & stuc k”.

Crystal & Other Recommendations

I highly recommend keeping grounded & using crystals to do that:

  • Black tourmaline is my go to stone for this. Hematite is also great! In fact, I have what I call My Sacred Grounding Trio: black tourmaline, smokey quartz & hematite!
  • Do lots of Earthing (check out that book on Amazon!) Earthing is absolutely amazing! Get barefoot & go outside!!! The Ultimate in Grounding. Your feet are meant to connect with Mother Earth! That’s why animals are so well grounded & in-tune. They’re always barefoot!
  • Working on your root chakra. Many of us have an unbalanced root that needs attention.
  • Blizzard stone is also great for balancing energies & grounding.
  • Unplug & try to get away from electronic EMF’s

My hub grounding with black tourmaline & hematite


The whole family getting in on it!




Dr. Brian Clement is the medical director of the Hippocrates Health Institute here in West Palm Beach, FL. He agrees that grounding may help people who are hypersensitive to electromagnetic fields. Dr. Clement also states (like I always do!) that electronic EMF is a problem for us.

Quoted from Dr. Mercola’s site: “[W]e have about four people a year come in here that we call “universal conductors,” he says. “That’s the medical term for it. Dr. Ray, down in Texas, gave it that term. These people are so hypersensitive that they have literally taken the sheathing off their nerves. It’s like having a wire that doesn’t have a covering on it, and you touch it with a pin. Every time they feel the frequency that you and I do not feel, it hits directly to the nerve and creates this biological reaction, this bio-frequency.”

Dr. Clement uses a form of nutritional grounding. There are many ways to ground. So explore & do some research on your own.

O-M-G! I could keep writing about this forever…but alas, all my extra energy & writing is going into an online class I’ll be teaching on this eventually.

People need to know. We’re ll OK, we’re not going nuts & there are ways to make it through, feel better & come out the other side better for it!!

Now it’s your turn—what’s one successful way you’ve found to get through the “yuck & stuck”?

Grounded Crystal Blessings!! ((HUGS))

Comments 45

  1. When I first moved to New Zealand I was surprised to see so many people going barefoot – to be honest I had a bit of an issue with it!! Then my son started school and again I was concerned – they don’t wear shoes at school! They leave them on a shelf outside the classroom and don’t put them back on until it’s time to go home – they do everything barefoot. But as I learn more about crystals and grounding from you Hibiscus I realise this shoeless culture is probably why Kiwis are so laid back! Generally, NZ is a relaxed place and the people are calm and friendly – and I think constantly being in contact with the earth may be the reason!!

    1. we do the same in Canada. you take your shoes off when you enter someone’s home and also kids in daycare & preschool.

    2. I agree completely with that. I lived in NZ all my life and it’s only recently when travelling to Australia on holiday I noticed I’ve felt ungrounded and thrown off as well as fatigued! Definately think the connection with the earth (bare feet) plays a big part!

    3. New zealand here i come lol i love this approach. …its too cold most of the time in new england to be barefoot but summer…ahhh…how i love summer we go barefoot every where my children n I

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  3. I love the photo of the whole family getting in on it, I think that is fantastic. The other thing that is fantastic and a big thankyou is your Crystal Cave Alpha Meditation I love it, the best money spent in along time.

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  5. That’s interesting about the sheathing & nerves considering my MS. I am super intune to nature. I have another friend that also is connected so that we know when an earthquake or solar flare etc. We get that “feeling” & just watch the news. I am using crystals to help me ground when uneasy. I go down to my creek & put my feet in the water. I’ll bury my feet into the river gravel & all is well. Thanks for sharing this & the science!!

  6. I started using an earthing mat, which comes complete with the book “Earthing”….amazing results for those of us that aren’t able to go barefoot as often because of inclimate weather.

  7. I love the idea of “Earthing”. I go to the park but, I never take off my shoes. In fact, my skin never touches the Earth…We each need to reconnect and release.
    I’ve always been over-sensitive to solar flares and EMF’s and now I know what to do to discharge their energies. Thank you for all your knowldege.

  8. I love your site and “your” energy. Thanks for the information on the “yuck and stuck” as even yesterday I was driving and thinking to myself what the heck is wrong with me feeling so wobbly. My one son told me to do the “earthing” thing too and your right we don’t do that enough. I remember as a kid (long long time ago) we used to run and play for hours outside barefoot. Anyway…thank again!

  9. I have been feeling dreadful for days ans this morning and I spent the whole day today working outside in my garden and have felt full of energy yet spaced out at the same time – is my energy burst due to naturally grounding myself by working with nature?

  10. I’ve felt out of sorts the last couple of days been trying to meditate n can’t seem to focus, so I’m going out right now n pick up the grounding crystals you’ve suggested….. Thank you so much

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  14. Thanks for the info regarding the yuck & stuck. I was wondering why I suddenly started feeling weak, dizzy and yuck. Love your blog and your facebook comments. Also so envious of your crystal collection – being in South Africa it’s expensive to get wonderful crystals and I go green, greener and greener still with envy, with every post and crystal photo. Please add me to your “interested in” your online course. Love, light and crystal blessings to you and your family.

    1. Andrea I come from South Africa and have found that there are many crystals mined there, have a look at your local jumble sales, car booter’s etc.

      We now live in the UK so not many opportunities to walk around barefoot as we used to in SA as children.
      I am also feeling very “yuck & stuck” and will now make up my grounding crystal trio to wear on my body ( in a satin bag in my brasier) 🙂 Good luck in your search.

      Much Love and Light to you all.

  15. Why grounding?
    Why holding on to the old way and programmed personaletie?
    Flow, let go and let your truh divine within unfold.
    Time to make the shift !
    I dont ground I let go and unfold . This way it’s less stessfull.
    No control from the personaletie. The divine within knows the way and the needs.
    Just relax …..

    All is well

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  16. Hi crystahib I awake stiff from xmas break my way to deal with yuk n stuck is to use qi tapping – with the flat of your hand slap under collar bone x 8. Repeat on shoulders then up and down arms plus intention to increase energy flow. A walk in the fresh air near greenery helps ground with mother earth happy new year hotties

  17. I have been feeling so yucky. ……. Thank you. i now feel better knowing what i am feeling is not just in my head.
    Here in Chi-town we’ve got lots of snow so going barefoot outside is not at the top of my list. Is there another way i can ground myself without freezing myself? smile
    again thank you. my energy level has been so low, which is not like me at all.

  18. Thank you so much for sharing all of this information and different solutions! It’s so true that (as humans) we’ve moved away from nature and what more traditional cultures were (are) aware of! I love love love this post. Going outside to connect with the earth right now!

  19. I could listen to you or read your wisdom forever, I hate going barefoot, soles of my feet are boney and sensitive to touch. I usually step on or trip over something. Interesting, I am going in for my first cataract surgery Tuesday and with all the sun flares, I have been struggling to just keep on with usual duties, today I had to take a break and relax in tub, (not a tub person) and just sit and sleep and my cat stayed with me, she is somewhat farrow, but lately she has hung with me. My dog is depressed because I didn’t hang with him today. He pouts. Sorry Sweet Pea, I babble, I appreciate what you share and your knowledge. Thanks for being a proud geek. I love it.

  20. Hi thanks for sharing. I to use crystals for grounding. Also meditation. I’m still being affected though. A thought has just come to mind to add few more crystals. Pyrite. Tigers iron. Red tigers eye. Red jasper, and green moss agate. Also have just been given a Himalayan salt lamp which really seems to help. I’m in UK so can’t go barefoot as much as would like. Although as a child barefoot was my usual way, even in winter even for a few mins a day, thinking of doing this again as well. Even for a few seconds in very cold winter time. Your info is so helpful thank you. Bb Xxxxooooxxxx

  21. Good evening. I hope this message finds you grounded and well.
    I am interested to know if you know of any mine sites in CT. to dig your our crystals.
    Thank you.

  22. Wow, this explains a lot. I am a reiki I/II now but first weekend in November I gave 30 hours if advanced Reiki training and Master. I live in Oklahoma where we are having earthquakes pretty much daily and have had up to 30 a day. I have sutoimmune disorders celiac and lupus for sure and am getting an additional workip now. There are days I literally can not function or get out of bed because I am so dizzy, light headed, and nauseas. A friend of mine who is a Reiki Master suggested I pay more attention to the correlation between these episodes and eartquakes etc. I’m called an empath and shamanistic and that I’m extremely sensative to these changes. Sunday I had such a severe headache I thought I was having a stroke but had no other symptoms but was ready to go to the ER. I climbed back in bed with my regular crystsls I have there all the time. One is a bizzard stone and several very grounding. Plus the room is full of grounding crystals. I have been into crystal healing for years prior to reiki. The solar system and it glo bing about sending out flares makes much sense out of what I thought was going just plane nuts. Thanks. Laura

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