Navigating Depression; How Crystals Can Help

At one time or another, I’d guess that everyone has been touched by depression.

Some of us end up battling with it more than others.

I personally know depression from all sides. I’ve experienced it myself & have had several close family members who’ve had to deal with it.

I know that it’s debilitating & it can make you anxious b/c you’re so desperate to just get out of that feeling of hopelessness. There are many different levels & shades of depression & all may need to be dealt with differently.

BUT whatever method is your chosen method to help heal & deal, I feel any sound holistic healthy approach can be amplified & enhanced through the use of energy work & crystals. So this is the perfect spot for my…

BORING DISCLAIMER: I think you already know that I’m not a doctor & am not giving medical advice. I feel crystals should be used as a compliment to & not as a replacement for regular medical and/or psychological care & consultation.

Here’s a recent question I received:

Q: I’ve been searching all over the internet for depression specific crystal suggestions.  Do you have a go-to crystal prescription for depression?

Good Question!  […]

2019-05-31T15:00:18-04:0037 Comments

What are the best Crystals for Busting Bad Habits?

Bad habits.

We all have them.

They say it takes an average of 66 days to break a bad habit.

And 21 days to create a new one.

Hey! That totally works in our favor: It only takes less than a 1/3 of the time to create a new good habit than it does to break a bad one. 🙂

Annnnd, you’ll probably be happy to know that we can use crystals to help us along with that task.

So let’s get to talking about crystal suggestions for breaking our bad habits:

A lot of times people will say something like:

  • I need to quit smoking 
  • I need to stop biting my nails 
  • I need to get into a habit of not eating junk food, or stop being lazy and “couch-potatoing” when I get home from work and get to the gym

Whatever it is that you consider to be a bad habit that you want to break out of, any bad habit you can think of…I’ve probably heard it before & have partaken in a few myself.

Of course, I’ve had my own bad habits that I’ve had to kind of bust out of.  Not exercising, eating poorly, gossiping. I used […]

2016-02-02T16:34:14-05:0013 Comments

Everyone Loves Larimar

Yes, everyone loves larimar. They just do. C'mon...who doesn't? So, today I'm coming to you with the Dolphin Stone; Larimar. Ooooohhh Larimar. My larimar pendent handcrafted by an artist in Maui. I met the artist there & fell in love with the energy of this specific piece while surrounded by dolphin energy ♥ I love this stone. Known as the Dolphin Stone, some people even call it the Mermaid Stone or the Stone of Atlantis. As I show you in the vid, it's a sky blue stone, although it does vary a bit in it's intensity & hue. Larimar is a type of pectolite, which is a sodium calcium silicate that forms in cavities of balastic lava & found in only 1 place on the planet:

2016-02-02T16:38:20-05:0032 Comments

3 Crystals to Mega Boost Your Self-Esteem

Have issues with worthiness? Self-Worth? Self-esteem? Self love?

Well, I’ve got some crystals for you today!

Yes, I’ve got some crystals to help boost your feelings of worthiness, or boost your self-esteem, your self-worth. 

You know, a lot of us have issues with this.

Because…maybe we’ve been bullied.  Perhaps, there are people in our lives that talk negatively to us or criticize us for every little thing we do. 🙁

After a while you start to believe that stuffs.

Keep in mind, they’re being this way b/c you’re not just like them, because of their own feelings of low self-esteem & low self-worth.

These people make themselves feel better by coming at you, belittling you, talking down to you & making you feel that way.  That may be exactly where your feelings of low self-esteem, low self-worth come from.

Of course, there may be more extreme things that people have done to you or circumstances behind it: abusive relationships, both physical & emotional that do that to you as well. ((HUGS))

Crystals for Self Esteem & Worthiness

Let’s get back to feeling worthy & the crystals you can use to help reinforce those feelings.

Of course, in addition to your sparkly tools, you want […]

2016-02-02T16:47:26-05:0021 Comments