Crystal Bath Therapy | Immediate Energetic-Hygiene Fix

Hibiscus Moon energy work, Uncategorized 6 Comments

Recently, I realized that my third chakra, my solar plexus, needed to be re-calibrated. (I discussed the circumstances surrounding that in my latest newsletter). It’s underactive at the moment; very out of sorts for me actually and therefore, really disconcerting too. If you’d like to find out more about the science behind crystals + chakras, you’ll want to start here with a classic blog post I have on that. So, I was getting ready to do a solar plexus crystal bath and thought to myself,
“This is a great topic to share about and explain why a crystal bath is a highly effective and immediate energetic hygiene-fix!”
A water soak with your chosen crystals is an excellent way to work with them. At the same time, you’re also creating your own relaxing spa experience. 

The Science
Now, let me explain why I feel putting stones in the tub (with water) can be so powerful.

It’s an easy and efficient way to infuse your auric field with their vibrational frequencies; to help balance chakras, influence certain energies or to help manifest certain things.

See, all matter emits electromagnetic frequencies, as do crystals, as do people. Those frequencies travel, just as electricity does (in the form of electrons). so we have something that’s a good electrical conductor; like me; a person.

CONDUCTIVITY GEEK ALERT: all living things are excellent electrical conductors (something that allows those electrons to flow with less resistance), hence why you don’t want to be out in the middle of a lightning storm! Metals are also good electrical conductors. Some things are better conductors than others. Gold, copper, silver are really good metals for this. And then we have water; water is also an excellent electrical conductor. The opposite would be a poor energy conductor (aka insulators); such as glass, plastic, rubber, air, and wood (not a living thing any longer).

So, we’ve got water + me; two effective energy conductors. Plus, water is highly programmable (will get to that in a bit).

Crystals and stones emit their own individual resonant frequencies. Now with water being a good energy conductor, those frequencies are going to travel with less resistance and then come in contact with me, being another good energy conductor.  The less resistance, the easier it is for the energy to flow, therefore, that results in more efficient amplification of the vibrational frequencies.

So, with less resistance, the easier it is for my electromagnetic field be influenced by the frequencies of the stones I have in the water. In some ways, it’s more effective for us than a simple crystal meditation sitting on the cushion because you’re surrounded by water; an added powerful conductor.
Programmability of Water
Just like Mother Earth, we’re made up of about 70% water. Dr. Masaru Emoto’s research with water molecules has shown us that water is highly programmable. Through his experiments, he was able to show us that our thoughts and intentions have an effect on the molecular structure of water. When our intentions are positively directed towards the water, the water molecules are physically altered in a beneficial way.

(I had the privilege of meeting Dr. Emoto at a book signing shortly before his passing.)

Dr. Emoto noted these positive changes can be achieved through prayer, music or even by attaching labels to a container of water. The Institute of Hearth Math has confirmed these findings with waters programmed with prayers and healing intent from holy places around in various parts of the world.
This research has shown me that water is an easily influenced energy transformer and an ideal delivery system.
This got me thinking… is the reason we’re so beneficially affected by good intentions, compassion, kindness, and meditation due to the fact that we’re mostly made up of water; a highly programmable material?

So, to sum up…

Being that water and living things are such excellent conductors of energy and both so easily programmable, it seems very logical to me that combining the three (crystals + water + living being) will result in the vibrational frequencies of crystals and stones conducting energy with less resistance, thereby more easily influencing us!
Crystal Bath Recipe
The only three necessary items are:

  • You
  • Tub of Water
  • Crystal(s) of your choosing (following safety guideline below)
  • Each of the following steps is optional:

    • Fill the tub and add in some salts (Epsom and/or Himalayan Sea Salt). If you want more info on why it’s beneficial to add salts to your bath, I highly recommend you check out this book. Truly eye-opening! Be informed & get protected against EMF.
    • Choose a music selection specifically written to entrain your energy to help balance the chakra or achieve your personal goal.  Some music is expertly written to influence specific electromagnetic frequencies, connect with specific light codes, and can even be based on sacred geometry and numeric patterns. For my solar plexus, my go-to track is this one (I just keep it on repeat since it’s only 6 min. long).
    • Place your chosen stones in the water, but first… there are a few things to consider when choosing your stones. First, I  choose according to non-toxicity of the stone and next, because you don’t want your stone getting slowly dissolved or ruined by the water, you want to be sure it has a minimum Mohs Hardness no less than 6. Here’s a great resource for looking up the Mohs Hardness and other info about various crystals and minerals.  (If you’re really into learning more about the Mohs Hardness scale and some cool mineral ID tips, you might want to check out my Crystal Savvy Class Elective.) So, for my solar plexus chakra, I chose yellow calcite. It “ticks all the boxes”.
    • Next, you may choose to add 100% pure therapeutic grade essential oils (no synthetics). They need to be safe for topical use as well as gentle on the skin. For solar plexus work, I usually choose lemon and/or peppermint. But only 1 or 2 drops because these can be irritating to the skin. Please do your own due diligence here; research, test and use caution!
    • I also love candles with a bath like this and I usually make my own chakra candles or you could go with something like this and place them around the tub. In this case, I’d be using a yellow candle (in alignment with the solar plexus chakra) that may also have essential oils and crystal chips embedded within. The candles allow me to layer in a few more similar vibrational frequencies to add to the total effect and further amp up the effectiveness of my chakra balancing.

    More Creative Options
    You may even choose to adjust the frequency of your water and program it in a specific way using a tuner like this free one (528Hz is known as the Love Frequency):

    https://youtu.be/5qBiGIAShpo

    You can be highly creative in the types of crystal baths you can do.

    I’ve seen some highly specialized crystal bath salts. For instance, You can add those little gemstone chips they sell in tiny bottles into a small muslin bag. Then mix in half Epsom salts, half sea salt or Himalayan salt. Next, toss in some herbs that align with the frequency of the chakra you’re looking to balance or with the intention you’d like to manifest.

    I’d love to hear your ideas or if you try your own Crystal Therapy Bath; how did it go? Did you like the results? Please share in the comments below.

    Crystal Blessings!

    Recent Mercury Retro and Eclipse Aftershocks | Crystals that Can Help

    Hibiscus Moon anxiety, energy work 26 Comments


    Cosmic Energies at Play Once Again
    We’re going to talk about recent Mercury retrograde and eclipse aftershocks and crystals that can help. I thought this was a good topic because I’ve been going through some aftershock activity myself. How about you?

    So, have you been through the wringer recently? Feeling like you can maybe use an ally on your side for some mood stabilizing to keep you even kilter?

    Last eclipse season ended on Aug. 11. Yet it seems to be leaving these rippling shock waves in its wake. I and many other people are in cleanup mode right now. Relationships changing, ending with people, not just people, entities, companies, lots of shakeup going on. Maybe things you totally didn’t expect or things that you had an inkling about.

    Then Mercury went direct on August 18th, but we’re still in the post-retro shadow until September 2nd.

    I used to not even pay attention to the retro shadow. Big mistake. Lesson learned!

    Wrong! This is the first time that I really got a kick in the pants to say, “Uh-uh, no. You’re not in the clear just because you’re in the shadow.”

    Also recently, I talked about different cosmic events that are happening that could be contributing to this energetic shift.

    I know in listening to others; I’m not alone in this. Many of us are in transition right now with a lot of things. I’ve spoken, like I said, recently about those cosmic energies and how that’s changing us and everything around us, our solar system, Mama Earth and even our crystals!

    This is an opportunity to just reset and rebuild things, right? It’s an opportunity not only for change but for growth in the right direction.

    Remember to just take a deep breath, put it into perspective. Reassess the situation, make a solid plan, surround myself with the right crystal allies for me at that moment and move forward.

    You might find you also need some obstacle breaking. Then put that into place. I have a blog about that too.

    Lithium to the Rescue!

    Today I’m focusing on lithium-bearing minerals and crystals. Yep… talking about the element, lithium. You’ll find out why in just a sec.

    You might also find there’s a scientific reason behind why you might be especially attracted to these lithium bearing crystals right now. We’ll get to that in a bit.

    2 reasons for the current high demand of this element: 

    • Demand for lithium batteries. You see, lithium holds a large amount of energy potential. It can produce a lot of electrical current relative to its size. That makes it ideal for small batteries. Think about it, where do we use small batteries? In all these devices we’re now all using all the time, right? In all our new technology.
    • Demand for the pharmaceutical industry; to treat various types of different mental conditions like bipolar disorder, different types of psychoses and for general mood balancing. Maybe it’s due to that high electrical energy potential that makes it an ideal mood stabilizer.

    My 3 Choices for Most Effective Lithium-Rich Crystals

  • Lithium Quartz
  • This crystal is a very lilac-mauve-y color (caused by inclusions within the quartz of various lithium-rich minerals).

    This crystal invites in a calm energy, helps to improve mood, to relieve anxiety, assists with emotional healing, while also quite helpful with general balancing of our mood.

    2. Lepidolite

    A lithium-rich mica; the word, “lepidolite” comes from the Greek word “lepidos”, which means scales- referring to its scaly appearance due to flakes of mica. BTW, mica is a type of sheet silicate that forms in distinct layers or sheets… and it’s what’s responsible for lepidolite’s beautiful iridescence, high shine, and translucence. You can visibly see the mica flecks or sheets in most pieces of lepidolite. 

    [caption id="attachment_21693" align="aligncenter" width="720"] Rob Lavinsky, iRocks.com – CC-BY-SA-3.0 [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons[/caption]This mineral is also known for aiding with emotional healing, aids in mood balancing, improves mood, relieves anxiety, promotes rest and peaceful sleep. In fact, I keep this piece right by my bedside. And when I was really having trouble sleeping I used to have a lepidolite crystal grid under the bed.

    3. Kunzite

    A lithium aluminum silicate, a pink-lilac lithium-rich mineral also known as “spodumene” is known to assist with emotional healing, matters of the heart, relaxing, mental rest and general balancing of moods.

    COLLECTION TIP: Lithium demand is really high right now. Pharmaceutical and tech companies are mining lepidolite and kunzite by the literal truckload! Because of that, the prices are high now. And going up. You’ll see this reflected in the cost of kunzite and lepidolite. In fact, the prices are expected to at least double if not quadruple within the next seven years. If you want a collection tip from me from me: Invest and stock up now in lithium quartz, lepidolite, and kunzite. If you’re going to wait, the price is just going to keep going up and up.

    Vibrational Frequencies

    These are all, you’ll notice, delicate mauve-ish, lilac colored stones.

    That color mirrors their specific vibrational frequencies; their precise energy. Kunzite and lepidolite, actually often grow together and are the two most popular choices for mining lithium ore for the reasons mentioned above.

    Now, I do feel there’s a biological reason behind why you’re attracted to certain minerals and gems. When you’re intuitively called to a particular mineral it can actually mean that your body is in need of more of it. Or in need of the elements within it; on a physical/bio-level. Your body is trying any way that it can to attract and entrain you with that vibrational frequency and bring it into your auric field.

    If you’d like to explore that topic further I have a blog post here all about that.
    Just like lithium can recharge our batteries and our devices, the minerals that contain it can recharge your auric/energetic battery as well.
    I hope I’ve given you some crystal choices today to help navigate any sort of chaotic energy shift. If you have some others to recommend or more info on lithium-rich minerals in general, please add to the comments below! I’d love to hear from you.

    Crystal Blessings,

    Get the Most out of the 🌑 Eclipse Season ☀️ With Crystals

    Hibiscus Moon astronomy, Crystals, energy work 8 Comments

    Today we are talking about getting the most out of the eclipse season with crystals! During an eclipse, the sun, the moon and the earth are in perfect alignment. Now we don’t usually get an eclipse every time we have a full moon or new moon. During eclipse season, when we get the three celestial bodies, the sun, moon and earth, in perfect alignment their various types of cosmic energies become aligned or stacked. When that happens, they magnify and amplify each other.

    In physics, we call this the principle of superposition. That’s when similar energies easily come into alignment and when they do that, they amplify each other.

    A lot of people are sensitive to these types of energetic shifts and can feel them easily. Especially if you’re an empath, Reiki healer, or you do energy work of any kind. So let me ask you…are you feeling it ramping up? If not, you may start to as we get a little bit closer!

    Now, eclipses usually happen in pairs, but this time it’s not going to happen that way. We had our first eclipse pair of 2018 last eclipse season (January – February). Now we’re headed into our final season for 2018, so after this eclipse season we’re done with eclipses for 2018. Eclipses usually occur, like I said, as a solar and a lunar, so the energies are balanced, right? The time in between is a little funky but the energies get balanced by the two eclipses.

    Well this time is a trio! It’s actually going to be a sandwiching trio. The lunar eclipse is in the middle and then we have a solar eclipse on either end, so the energy may get a bit wacky. Also, they’re going to be two weeks apart. You’ll barely have time to integrate the energies and recalibrate before the next one hits us. However, we have tools and support within the crystals and other modalities that can help us get us through this type of situation. It’s about riding the energy, not letting the energy wave ride you and topple you all over the place.
    The First Eclipse
    The first eclipse will be July 13th and it’s a partial solar eclipse. None of these eclipses are going to be like our August eclipse from last Summer where it was an amazing event and most of North America was able to go on a road trip if they wanted to see it. However, the energies are still heightened, and it doesn’t matter if you’re not in a place where you can visually see the eclipse. Just like every full moon or new moon, no matter where you are on the planet we’re all affected by the energies.

    It’s about working with the energy of the new moon. This is a time for planting seeds for upcoming plans, setting new intentions, enhanced and amplified intuition. It’s a very yin, feminine, intuitive, right-brained kind of energy. Just like any new moon is. We don’t actually see the moon during a new moon at all though right? This is about the solar, but it’s a new moon event.

    Because of that, my favorite crystals to work with during this time are Labradorite, which is closely related to Moonstone. It has that similar blue flash and that iridescent quality. Labradorite is all about tapping into magic, but it’s also quite protective. If you’re feeling like you need some protective vibrational frequencies during this new moon event, then try working with Labradorite!

    The other crystal that I like working with during this time is Indigo Gabbro. It’s also known as Mystic Merlinite, but what happens is while Indigo Gabbro can be purchased relatively affordably, when you call it Mystic Merlinite, for some reason the price goes up. So, look for Indigo Gabbro, it’s gorgeous. It’s relatively new in terms of when it was discovered. Currently it’s only found (as far as we know), on the island of Madagascar. It’s this black stone with a large gray mottling, and if you take it out in the sun you’ll actually see some iridescence in the gray mottling.
    The Second Eclipse
    Let’s talk about the July 27th lunar eclipse. This is the one that’s sandwiched between the two solar eclipses. It is a total lunar eclipse. Which happens when our Earth moves in between the sun and the moon, blocking the reflection of the sun’s rays.

    We’re going to have this total lunar eclipse on July 27th, but if you’re in North America we’re not going to see it because it’s happening in the middle of our daylight hours, but the moon is going to pass directly through the Earth’s shadow, so it’s going to be obscured. It’s not going to go away completely. It’ll have kind of a reddish tint to it from the shadow. That happens when some of the sunlight comes around and hits it and it looks really, really cool if you’re in a place on the planet where you’re going to be able to see it.

    The energies of a lunar eclipse are the same as a really powerful full moon. It’s a very high amplitude kind of energy. However, specifically for this total lunar eclipse I’m going to advise you to look at the plans you make and think about them, but don’t take any action. Don’t make any changes. No new anything. Try to just evaluate any necessary changes for the next cycle because you want to keep in mind, we’re going to be smack dab in the middle of Mercury retrograde during this total lunar eclipse and this crazy eclipse season.

    Lunar eclipses in general are good energy that bring about change. Don’t you go initiating any of your own changes or own big plans or big contracts because this is a time when it’s important to let things happen as they will. Be grateful for whatever lessons you learned during the last lunar cycle or for whatever intentions and seeds you planted that did come to fruition.
    Eclipse Season Crystals
    Moonstone

    The first crystal, you may have guessed, is Moonstone. It can be any kind of Moonstone, peach, rainbow, it doesn’t have to be a white Moonstone. Any of them are great for working with lunar energy in any moon phase, actually. Moonstone promotes goddess energy, divination, feminine energy, and that makes sense because the moon is known for goddess feminine energy, right? It also has a connection to water. It’s a great stone to work with for allowing you to more efficiently tap into your intuition.
    Opal

    Another crystal that I like to work with at this time is Opal. This particular crystal has such a pretty iridescence. Opal really helps to align us with lunar energy and watery energy, it’s about purification.

    It actually contains molecules of water within it. If you live in a very dry climate or you’ve stored it for a very, very long time, it can end up drying out. If you notice your Opal has lost its iridescence, you’ll want to put it in a plastic bag with a cotton ball and a few drop of water. Wrap it up in that cotton, close up the bag, and it will rehydrate itself!
    Selenite

     

    The next crystal that I like for total lunar eclipse energy is Selenite. It embodies goddess energy and it’s a crystal that allows us to more easily communicate with our higher selves.
    The Third Eclipse
    Now let’s talk about the last eclipse in the season, and that’s the one happening on August 11th which is also during that Mercury retrograde period. It’s another partial solar eclipse. The last eclipse is taking place two weeks after the total lunar eclipse. With the moon having moved halfway around its orbit, (and again it’s a new moon again) we’ll be right back where we started. The other partial solar eclipse taking place, will be the total opposite of that FIRST partial solar eclipse. It’s also important to note this one will be extreme northern latitude.

    In terms of cosmic energy it’s going to be similar to the July 13th eclipse, except that you’re now in Mercury retrograde. Which means you’ll need to be a bit more careful. Be mindful of not starting anything new, just reviewing, reviewing, and extra reviewing.
    Working With Crystals 🔮
    When I say, “work with the crystals,” I like to give specifics of what that actually looks like. I’d also like to leave you with some examples of how you can work with these crystals. There are loads of ways to do so, you could simply meditate with the crystals…or, like we said before, that contemplation time during the Mercury retrograde eclipses, you can just sit with the crystal while you’re contemplating, it helps to entrain your energy field. You can create and work with an eclipse intention crystal grid or consider creating a specific crystal grid while using those crystals within your grid.

    Some people also sit outside during the eclipse event. Again, even though you can’t see it, you’re sensing the energies and you’re even more connected with them when you’re sitting out within Mother Nature. I did this during the total solar eclipse and it was such a powerful thing. You can just sit directly on the Earth to activate and attune to the energies between yourself, the crystal, and the eclipse.

    Next you could put together an eclipse energy mojo kit, and include several crystals in a little pouch to carry around with you. Be careful when you’re carrying them around because they tend to hit each other. You want to be gentle with them so that you’re not causing any damage to the crystals themselves.

    You can also take an eclipse energy bath, and add some drops of jasmine essential oil because jasmine is very closely related to lunar energies. It carries intense new and full moon frequencies, so it’s good for any of these eclipses.

    Keep in mind that Selenite is the only crystal listed above that shouldn’t go in water.  People freak out and think that it’s going to melt if you put it in water. It’s not going to melt. It’s not going anywhere. If you submerge Selenite in water for a long period of time it will start to become dull. This is because it becomes water soluble over a long period of time.

    Hope you enjoyed the blog thank you so much for following along today!

    Do you pay close attention to what the sun/moon are up to? Do you have other crystals you like to work with? Or other techniques/tips you’d like to share? Let me know in the comments below!

    Crystal Blessings,

    “Do the Work” to Heal – What Does that Mean?

    Hibiscus Moon energy work 7 Comments

    Do the Work
    Today I want to talk about something that I teach about in my course… something I feel is very important for our Certified Crystal Healers and just generally for any energy worker to know & remember… and that is:
    Anything at all that’s been left to fester or left unresolved within our energy field, will keep manifesting itself in our physical, mental, spiritual, or emotional life until we do the work to heal it.
     

    So, anything left unresolved will keep manifesting itself until we do the work to heal it. There’s no skipping over that. There’s no getting around it. It’s just going to keep coming up.
    Unresolved issues left in the energy field unresolved long enough; it just gets denser and denser until it shows up in your physical field as something that you CANNOT ignore.
    It’s like what we all call the “spiritual two by four” smack right upside the head. There’s no escaping it.

    “You’ve got to do the work.”

    It’s something we procrastinate doing, we avoid, or we don’t want to look at… we pull the ostrich with their head-in-the-sand move.

    We don’t want to deal with it.

    We don’t want to face it head-on.

    We don’t want to “do the work”… either because it sounds like too much…

    or maybe we’re not quite sure what that even means!

    In our metaphysical community, we often hear that we “need to do the work” if we want to “ascend” or evolve spiritually, that we need to get in there and do the hard stuffs. But what does that actually look like? Specifically.

    I wanted to explore that here in this blog post a bit further and really…
    Unpack what “doing the work” means
    These are some steps that I’ve found to be quite helpful for myself over the years. It certainly doesn’t mean it’s the only way. I always say that there are many paths up to the summit of the mountain. So, these steps are just one way of approaching it. 🙂

  • Simply recognize, become aware that there’s something to be worked on. I think 50% of doing the work is just being aware that there’s something there that needs to be worked on in order to be healed. Because once you bring it into your awareness, you see it come up again and again and you consciously start working on it and start peeling away the layers; start bubbling it up to the surface so that it can be dealt with. So, how do we recognize or become aware if we’re not already? Think to yourself…are there patterns of things, difficulties, problems that keep coming up again and again in my life? Are there things that really are triggering you or really piss you off, something that really just gets your goat? That’s something that needs to be looked at more carefully. Are you holding any resentments or grudges? Do you have anxieties around certain things? Really feel the feelings and facing them is all part of recognizing and awareness. All of that is part of bringing it up to the surface so that it can be healed. And like I said, a lot of times that’s all that needs to happen for it to be healed. But there are also times you need to go deeper.
  • Next, don’t waste energy on who to blame for whatever issues. Instead, focus on how you’re going to EMPOWER yourself to resolve it. Ditch the blame! (BTW, morganite is a great crystal to work with to help us ditch the victim/blame mindset).[caption id="attachment_20747" align="aligncenter" width="700"] Rob Lavinsky, iRocks.com – CC-BY-SA-3.0 [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons[/caption]
  • The next step is to set crystal-clear intentions to clear it.  Once we’ve recognized and brought awareness to whatever the issue is, then you also need to go in and say,
    “I want to clear this. I’m going to be working on clearing this. This is something I’m going to be focusing on.”
    So that every time it comes up you’re also thinking about dropping into heart center (thinking with love in your heart) and trying to be the observer so that you can discern the feelings coming up for you and start working on clearing it. ❤ I highly recommend creating a crystal grid as a helpful intention-setting tool for this!
  • The next step is to create some sort of daily ritual and commit to it. Perhaps it can look like this:
    • a daily morning contemplation or prayer
    • next a meditation
    • then some crystal work later on in the evening
    • along with some daily journaling. you can check out my blog post on my daily morning rituals, but know that doing any sort of a daily commitment around your intention is going to be so helpful.
  • Radiate positive vibes out to others by getting involved; volunteering or donating philanthropically to causes that are for the betterment of others (either with money or by donating items others need), sending out prayers, love and light to those in need or even participating in group ceremonies to raise the vibration of our planet or to send healing to others; doing these sorts of things to help others and do good in the world sends out ripples of positive vibes out into the universe, to the source energy field which in turn raises your own vibration. ♥
  • Pull in some therapies, some outside help, perhaps. Doing this can help you to further drill down into other layers to work on the issue from another angle. Examples of such therapies could be:

    • talk therapy/psychotherapy
    • an astrological reading so you can understand what sort of energies will be presenting themselves to you so that you can benefit most from them in the upcoming months. A solar return reading can be good for this sort of cosmic forecasting. I get mine done by TheMoonMother, a trusted teacher/mentor of mine.
    • some hypnosis focused on working through any possible fears
    • Journal it out. Journaling can be great therapy and here’s a great article that explains how that can look.
    • focused energetic therapies to tap into various vibrational frequencies; there are so many different types (Acupuncture, Reiki, Crystal Healing). Let your therapist know what you’re specifically looking to work on. Communicate with them. If you can’t afford to pay a professional to do these things, you can do some energetic work on yourself. I used to do this by myself all the time… and still do!
  • Amp Up those Vibrational Frequencies
    Of course, me being me… I really want to expand a bit more on that last bullet point for pulling in other therapies; specifically focusing on certain vibrational frequencies you can work with here:

    • Moon/Solar Cycles

    You can choose to set the intention to clear your energetic filed and plant “brand new seeds” at the new moon.

    Then at the full moon, it’s time to let go of any resentments that you might be holding onto, any grudges you may have because the full moon is a time for forgiveness. It’s also a time to focus on being grateful for all the things that you have been able to manifest within that last 28-day cycle. Also, remember to give thanks for the work that you ARE doing (Hey! See that? you’re actually “doing the work”!) and the awareness that you’ve brought to whatever these unresolved issues within your energy field are… to get them brought up to the surface and cleared out so that they don’t continue to fester and manifest themselves in your different life areas.

    You can do this again and again. Every 28 days is a completely new cycle.

    • Chakra Balancing

    You can look to chakra balancing, allowing you to focus in on the seven main energy centers within your energetic body.

    Depending on what the issue is that keeps coming up for you, the chakras allow us to focus in more closely on certain areas, and then you can focus your attention without ignoring the other chakras. For instance, if I know I have certain issues that have to do with the heart chakra, I’ll do some specific energetic work on myself focusing on that area (this may include using essential oils, crystals and light therapy directly on that chakra in a session).

    For example, you can focus your attention more closely on certain anxieties. Then you could choose to focus more closely on your root chakra and some intentional, deeper work there.

    • Crystal Work

    Then you might try working with certain crystals to do some fine-tuning on specific issues by simply keeping them in your environment, close-by, meditating with them or by wearing them. This will allow you to laser focus on certain things that need to be resolved so that they don’t manifest themselves in your mental, emotional, physical life or body.

    I’ve barely scratched the surface here.

    There are many more things you can do and of course, you can get much deeper with each step that I’ve listed above.

    I just wanted to open up that term “do the work” a bit and help demystify and clarify it with specific steps we can take towards doing that.

    So, are you ready to do the work?  Are you willing to heal yourself and continue to clear through any issues that surface?  We all need to. I feel that’s what we’re all here on Mama Earth School to do. It’s like a video game simulation thing that we’ve come here to play and we keep playing and ascending levels until we’ve mastered the game. Hey! even famous astrophysicist Neil deGrasse Tyson reasons this may be the case. Then once we’ve mastered all the levels, we head off into the unknown, fantastical, mystical wonder. Who knows!? Right?

    If you feel inspired to share your experience or tools that have helped you “do the work”, please post in the comments below so we can all share the experiences together.

    Crystal Blessings,

    Hibiscus Moon